Serenity comes when you trade expectations for acceptance, a mindful lesson that teaches us the benefits of acceptance over expectations. Sometimes my expectations can be so strong that it hurts my calmness and my serenity.
Are you doing what you love or just what is expected of you is a question I sometimes ask when I feel others influence starting to overwhelm me. Sometimes we allow others too much influence over us and we act in ways that make us feel uncomfortable. This poster can help remind us to follow our own… Continue reading Doing what you love