A circle of stillness, soul, and gentle return
“Within you is a quiet spring.
When the world grows noisy,
you can return to the well.”
Well of Being is an online reflection circle — a calm and sacred space for those seeking to live with deeper presence, authenticity, and inner peace.
Each gathering is an invitation to slow down and listen. We reflect on timeless themes drawn from the I Ching, Taoism, Celtic wisdom, Jungian thought, and the medicine of the natural world. We speak not to teach, but to remember. To feel our way back to what is essential.
There is no pressure here. No hierarchy. No fixing.
Just a circle of presence — where silence is honored, soul is welcomed, and each person is free to come as they are.
We meet on Zoom, in a gently held space.
You are welcome to speak, or simply listen.
There is nothing to achieve — only to return.
You are already the well.
These circles are simply a way back.
🌿 Next Gathering:
Theme: Returning to Yourself
🗓️ [TBA]
📍 Held on Zoom
🎁 Offered freely | Donations welcome
[RSVP or Join] (Register your interest)
What to Expect in a Session
Each session in the Well of Being circle follows a soft and simple rhythm — designed to help you settle, reflect, and reconnect with what truly matters.
Whether you’re new to inner work or deeply seasoned, this space is open to you.
✧ A Typical Session Includes:
- A Welcoming Preamble
A few words to ground us in presence, community, and confidentiality. - A Quiet Arrival
We begin with a short pause or guided stillness to help us settle.
- Theme & Readings
Each session explores a gentle theme — such as Returning to Yourself, Living in Harmony, or The Wisdom of Cycles. A few short quotes from the I Ching, Taoism, Jung, or other traditions are offered as seeds for reflection.
- Open Sharing Circle
You are invited to share reflections, stories, or silence. Speaking is always optional. Sharing may be verbal, or through the chat, or simply felt within.
- Closing Word or Blessing
We end peacefully, with a word of gratitude, a takeaway reflection, or a mental impression to carry with you.
There is no pressure to speak or perform.
This is a space of presence, not perfection
✧ Practical Details
- Duration: 60 minutes
- Platform: Zoom (link sent upon RSVP)
- Cost: Offered freely. Optional donations via PayPal are welcome.
- Facilitator: James OS, a long-time scholar, practitioner and teacher of Traditional Chinese Medicine, inner cultivation, and the I Ching.
About the Facilitator
James OS is a retired teacher of Traditional Chinese Medicine (TCM) with a lifelong interest in the inner life. Over the years, he has studied and practiced in the spirit of ancient wisdom traditions — drawing insight from the I Ching, Taoist philosophy, TCM, Stoicism, depth psychology, and Celtic symbolism.
Rather than offer instruction, he now holds space for quiet reflection and shared presence — believing that each of us carries an inner medicine, and that healing often begins by listening.
A lover of sacred pattern and natural form, he also explores Celtic design and the subtle ways art, silence, and nature speak to the soul.
Well of Being is the fruit of this path — a space not to teach, but to hold. A space not to fix, but to return.
“I believe that wisdom already lives within each person.
My role is simply to tend the well.”